Steven sits down again with returning guest John “Squatch” Mejia (10th Planet Chicago Purple Belt). The guy’s talk about digging deep and prioritizing time, as well as singular focus on one goal, and killing the quit in the gym and in life. Steven asks John how long he thinks he can stay off the jiu jitsu mats before going insane. John dives deep into how to overcome bad habits. Stay tuned to the end of the episode to catch a special interview with Matt “Monster” Paul before his fight at Pinnacle Combat 29. Spoiler alert: Matt won via rear naked choke in the third round!
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